By practicing safer sex
methods, you could protect yourself from many sexually
transmissable infections such as syphillis, gonorrhea,
genital herpes and HIV/AIDS. With 1,200 new cases of
HIV/AIDS in 1999, FPA joins with other NGO's and agencies
in recommending safer sex practices. Condoms, next to
abstinence have been proven to provide the highest degree
of protection from the transmission of sexually
transmitted diseases.
Here is a
guide for condom use:
Always use a new condom.
Check the pack expiry date. Keep a supply handy
where they can't be damaged by heat, light or
damp.
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Take the condom out of the
pack carefully, making sure that the foil,
fingernails or jewellery do not damage the fine
rubber.
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Only use the condom after
the penis becomes erect and before it
makes any contact with your partner's genital
area. This is important because some fluid can
seep from the penis early in
lovemaking.
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Gently squeeze the last
centimetre of the closed end between finger and
thumb to expel trapped air and make space for
the semen.
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Keeping this space
'air-free', hold the condom at the tip of the
erect penis and, with the flat part of your
fingers, roll it carefully over the
penis.
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After climaxing but before
the erection is completely lost, hold the condom
rim firmly around the penis so that when the
penis is withdrawn the condom doesn't slip off,
accidentally spilling semen.
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Never re-use
condoms. Wrap them up in a tissue and put
them in a bin. Don't flush them down the toilet
as they cannot be broken down in the sewage
system.
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Contraception
Today there are many more
contraceptive options available than there were twenty or
even ten years ago. The contraceptive pill, male and
female condoms, the loop or coil, foaming tablets,
contraceptive jellies and diaphragms are some of those
from which a person could choose.
The International Planned
Parenthood Federation, parent body of the Family Planning
Association of Trinidad and Tobago, collaborated with
other international organisations and the World Health
Organisation in developing eligibility criteria for the
use of various contraceptive methods. These four
classifications are:
- A condition
for which there is no restriction for the use of the
contraceptive method.
This means that the method under consideration is
recommended if, in reviewing the client's medical
history, the health care provider finds that an
existing condition does not prohibit the client from
using the method.
- A condition
where the advantages of using the method generally
outweigh the theoretical or proven
risks.
In this case, the health care provider recommends the
method whose theoretical or proven risks are less than
the advantages of using that method given the existing
medical condition.
- A condition
where the theoretical or proven risks usually outweigh
the advantages of using the
method.
The method under consideration is not recommended if,
in the face of the existing condition, the risks of
the method outweigh the advantages of using that
method.
- A condition
which represents an unacceptable health risk if the
contraceptive method is used.
A method is not recommended if the existing condition
represents and 'unacceptable risk' should the client
use it.
These classifications guide medical
practitioners at Family Planning Associations in
assisting individuals to select the method that is just
right for them.